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Health & Nutrition Corner
Archive by author: Jerome WReturn
As a youth, Jerome Warren participated in track, wrestling, and football. His competitive spirit and compassion for sports allowed him to be on championship teams as well as receive individual honors such as All-County and All-Conference.

His passion for developing young people has been visible through his years of dedication as a youth football coach. Jerome is a Registered Respiratory Therapist, a Certified Wellness Coach and serves as a Health Educator at a major medical center.

Jerome believes that lessons learned early in life tend to last for a lifetime. This belief drove Jerome to become licensed by The Health Sciences Academy as an Advanced Sports and Exercise Nutritional Specialist. Armed with this, he will be able to teach healthy nutrition guidelines to our athletes that will be beneficial on and off the track.

To Load or NOT to Load?

To Load or NOT to Load?

Carbohydrate loading has been around since the early 1960's. But few people understand it and know if it's for their child or not. So this article will touch on what Carb loading is and who it best benefits.
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